Blogging Roller

I just signed up for the Old Reliable Run 10K, which takes place in downtown Raleigh on November 13, 2005. You can sign up too at active.com. It's been over 10 years since I've run a 10K and despite my daily 3-mile run I still feel pretty out-of-shape, so I'll be happy just to finish without walking. Now I need to figure out my training program and find some good 4, 5 and 6 mile routes. I can tell that BoulderRunning.com's Google maps based route planner is going to come in handy. It opens up in Boulder, but appears to work anywhere in the US.